Distractions – how much do they affect you?
Last Friday in the middle of writing a proposal for a new client, I released I had forgotten to return a whats app message to another client from the evening before. So, I picked up my phone and ‘BAM’! I lost 16 mins. Yes 16 mins. I didn’t even send the whats app. Continuing to write my proposal, I genuinely couldn’t remember why I had picked my phone up in the first place. My social media feeds and my emails had really taken my attention for both the proposal and the whats a