The Weekly Debrief: Over the last couple of weeks, I’ve been ‘Home Alone’. As hubby and I have been working in different parts of the...

Feedback serves as a catalyst for organisational transformation, offering valuable insights into strengths and areas needing improvement....

How fixed is your thinking? Do you have the same go to’s you have had for years? How do you mix it up? Do you have a fixed or a growth...

In this week’s episode of Action month, ‘getting things done’ we are going to look at the factors that contribute to individuals not...

In the pursuit of success, one ingredient stands out as the secret sauce that turns dreams into reality: consistency. It's not the flashy...

In this, the last in our series on Accountability, we are going to be focusing on how we can improve not only our own accountability and...

Hello everyone. How was your summer? I hope like me you had a blast. It’s been quite a full one here in the Rylett - Jones household....

Everything is Possible! As I mentioned last time 20% - 60% of mind set is established in your genes. This means it's important to...

Did you know that around 20% - 60% of mind set is established even before you were born? Yes, your genes are responsible for a certain %...

Myself and a colleague Sera Akinci have launched our new Peer to Peer Conscious Leadership Programme. I thought it would be a nice to...

I’ve said many times before progression is a huge motivator. If you don’t see progression, it’s very hard to stick anything you are...

I’ve become a little bit obsessed by the podcast “Diary of a CEO” from Steven Bartlett recently. His guest are getting better and better....

How often do you utter those words? Think those words about yourself? Well for me, like many others, it used to be very frequently....

Last thursday, 16th Feb 2023, marked the 2-year work anniversary of our very our Caitlin. Where did that time go? Its amazing to think...

Hello 2023. Welcome to the first #WeeklyNRG this year. A slightly delayed start as I took an extended Christmas break to see relatives...

Driving to Bristol over the weekend started listening to an episode of Dairy of a CEO by Steve Bartlett where he mentioned talking with...

When we set ourselves big goals, they can sometimes start to seem unattainable, particularly when you find yourself still a long way off...

Aristotle called courage the first virtue. There are lots of you being courageous at the moment. Whether you are taking a risk on a new...

I’ve recently embarked on a healthy eating challenge. It’s been interesting to say the least. At the start the program, they ask you to...

This week's #WeeklyNRG is from Caitlin, a fantastic reminder of the power of learning something new. Some weeks ago Nicola invited me to...