Over the weekend I was listening to the Simon Sinek podcast series and the theme ‘listening to others’ came up in several episodes. Check...

The celebration of International Women’s Day was on the 8th March 2022 On Friday that week, I had the great pleasure of speaking to a...

This is something I read this morning in a book full of positive quotes and sayings. I read it every day. This habit of reading quotes...

Pride. Remember the last time you were proud? That warm fuzzy glow of smugness and achievement surrounding you. The increase in...

How are you? I hope you had a lovely festive break and are ready to go for it in the year ahead. Here at the Rylett – Jones household we...

The presents are bought and wrapped. The tree is up. The card writing has begun. Christmas is well and truly here in the Rylett – Jones...

This month in our #Gamechanging leadership program we are moving into leadership. Reviewing all the material for the groups got me...

Being based in Cardiff I think I swam more than walked over the weekend. It poured down for most of the daylight hours and when it wasn’t...

You may be aware that recently #teamNRG moved to our international office in France for the summer. The first 10days had been a bit...

Over the last week or so I’ve found myself questioning everything. My thinking has been all over the place, I’ve not been able to...

A couple of weeks ago I outlined a tricky situation I was in where I have begun to worry more about what other people thought. I found...

With the recent launch of my new game-changing programme – UniqueNRG – I thought it would be worthwhile going through the C.A.L.M...

As I’ve been recently learning it’s all about mindset, how they see the goal. Most people see a goal from the following perspective. ONCE...

Are you thinking big enough? Do you have any self-imposed limits? Are your actions limiting your greater success? Ever heard phrases like...

Although vlogging is a popular medium to produce entertainment, you shouldn't underestimate the educational and informative videos always...

“Oh, what a beautiful morning Oh, what a beautiful day I got a wonderful feeling, Everything’s going my way.” As S Brown said… "The first...

Like many people in business, I have goals. I use and rely on them in lots of different ways, in my work, my home, with clients and with...

Does anyone else out there feel like they are living through ‘Groundhog Day’ at the moment. Yes, 'Groundhog Day', like the film. The tale...

‘The times, they are a changin’! We have just been through a year like no other and certainly much of 2021 will be very different as...

How often do you think about your aspirations? Not your realistic ones but your lofty dream-like ones? The ones that you’ve let be a...