Does the start of September feel like the beginning of something new to you? If so, grab that feeling with both hands and use it. Go on!

It’s been said it can take up to 25mins to refocus on an original task once distracted. How do we stop being distracted in todays world?

When was the last time you had some time for yourself? Took a breath? Just enjoyed being in the now rather than thinking about the next call

A goal needs to mean something to you personally, its needs to motivate you, it needs to make you smile. It has got to be for you!

Come on, who will admit, you talk to yourself, right? What you say to yourself affects your day, week, month. Make sure its positive!

t’s easy to sit on this thought during more peaceful times as innovating becomes a potential risk of losing what you already have.

Bill Campbell, a pioneering coach helped to create extraordinarily high performing teams at some of the worlds No1 companies. Its the people

This #weeklyNRG reminds us how being bored is great for innovation, and problem solvi

This weeklyNRG has been inspired by Sam Warburton and his new book Open Side. Buy at Amazon UK (As an Amazon Associate I earn from qualif...

There are impossibly large number of factors that will affect a business, here are just a few of our favourite quotes to remind you the f...

Aristotle called courage the first virtue. There are lots of you being courageous at the moment. Whether you are taking a risk on a new p...

Tales of the unexpected. Did you ever watch this famous TV program by Roald Dahl? For those of you too young to remember….”Tales of the U...

Last night or should I say this morning I could not sleep. Lying there I looked across at my husband and realized we were taking the ‘sta...

Even the strongest, most determined amongst us have probably been a little floored by the coronavirus. Who would have thought that just a...

Buy at Amazon UK As an Amazon Associate I earn from qualifying purchases. Read if you need a refresh on: Business mindset Personal develo...