You’re my favourite waste of time
The Weekly Debrief: Over the last couple of weeks, I’ve been ‘Home Alone’. As hubby and I have been working in different parts of the...
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Apr 8
Fuel for Thought:The Power of Feedback!
Feedback serves as a catalyst for organisational transformation, offering valuable insights into strengths and areas needing improvement....
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Mar 18
Fuel for Thought: When was the last time you ‘thought’ differently?
How fixed is your thinking? Do you have the same go to’s you have had for years? How do you mix it up? Do you have a fixed or a growth...
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Dec 15, 2023
STOP! Do not Pass go. Do not collect £200!
In this week’s episode of Action month, ‘getting things done’ we are going to look at the factors that contribute to individuals not...
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Dec 8, 2023
The ‘secret sauce’ in success - Consistency in Action.
In the pursuit of success, one ingredient stands out as the secret sauce that turns dreams into reality: consistency. It's not the flashy...
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Oct 27, 2023
Improving Accountability
In this, the last in our series on Accountability, we are going to be focusing on how we can improve not only our own accountability and...
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Sep 7, 2023
Starting Anew.
Hello everyone. How was your summer? I hope like me you had a blast. It’s been quite a full one here in the Rylett - Jones household....
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Jun 6, 2023
Developing a ‘next level’ mindset for leadership in transition. (PART 2)
Everything is Possible! As I mentioned last time 20% - 60% of mind set is established in your genes. This means it's important to...
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May 23, 2023
Developing a ‘next level’ mindset for leadership in transition. (PART 1)
Did you know that around 20% - 60% of mind set is established even before you were born? Yes, your genes are responsible for a certain %...
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May 8, 2023
Conscious leadership
Myself and a colleague Sera Akinci have launched our new Peer to Peer Conscious Leadership Programme. I thought it would be a nice to...
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Mar 2, 2023
The Progression Formula by #NRG
I’ve said many times before progression is a huge motivator. If you don’t see progression, it’s very hard to stick anything you are...
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Feb 27, 2023
Purpose Driven… I shall use my time!
I’ve become a little bit obsessed by the podcast “Diary of a CEO” from Steven Bartlett recently. His guest are getting better and better....
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Feb 22, 2023
“I’m not good enough!”
How often do you utter those words? Think those words about yourself? Well for me, like many others, it used to be very frequently....
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Feb 19, 2023
The Wonder & Power of Learning
Last thursday, 16th Feb 2023, marked the 2-year work anniversary of our very our Caitlin. Where did that time go? Its amazing to think...
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Jan 10, 2023
A Year of Greatness
Hello 2023. Welcome to the first #WeeklyNRG this year. A slightly delayed start as I took an extended Christmas break to see relatives...
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Oct 4, 2022
Lightside / Darkside
Driving to Bristol over the weekend started listening to an episode of Dairy of a CEO by Steve Bartlett where he mentioned talking with...
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Sep 7, 2022
Progression is Motivation
When we set ourselves big goals, they can sometimes start to seem unattainable, particularly when you find yourself still a long way off...
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Aug 27, 2022
Becoming Courageous
Aristotle called courage the first virtue. There are lots of you being courageous at the moment. Whether you are taking a risk on a new...
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Aug 1, 2022
Good Cop/ Bad Cop – what’s your inner dialogue?
I’ve recently embarked on a healthy eating challenge. It’s been interesting to say the least. At the start the program, they ask you to...
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Jul 8, 2022
"Great things never come from comfort zones."
This week's #WeeklyNRG is from Caitlin, a fantastic reminder of the power of learning something new. Some weeks ago Nicola invited me to...
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