May 6The Good Life. Sorry about the hiatus folks. As they say I’ve been off living ‘My Best Life’ I was recently emotionally struck by the ending to the...
Feb 21Where has the time gone? It's half term and like many of you I’m taking a little annual leave. I’m away in France, so I’ve passed this #WeeklyDigest to Caitlin....
Jan 11#100daysofchange Pride. Remember the last time you were proud? That warm fuzzy glow of smugness and achievement surrounding you. The increase in...
Jan 11Shake it Up, Shake it Up! Thoughts from NRG on the beginning of a New Year. How are you? I hope you had a lovely festive break and are ready to go for it in the year ahead. Here at the Rylett – Jones household we...
Dec 22, 2021‘It’s the season to be jolly…'Over the last few years it’s become trendy in the run up to Christmas to talk about ‘de-stressing’ over festive organisation. Reminding...
Dec 20, 2021The Christmas Run Up – a distraction or not? The presents are bought and wrapped. The tree is up. The card writing has begun. Christmas is well and truly here in the Rylett – Jones...
Aug 26, 2021#VintageNRGThis Saturday I turn 50! And as with all milestones it makes you reflect doesn’t it. Am I getting too comfortable? Have my goals for this...
Aug 9, 2021Letting nature inspire peace & calmYou may be aware that recently #teamNRG moved to our international office in France for the summer. The first 10days had been a bit...
Jun 14, 2021Sunshine & The Great Outdoors!"Keep your face always toward the sunshine—and shadows will fall behind you." Walt Whitman Is it me or does everything seem better when...
May 31, 2021Are you coasting or driving (to the finish line)?This week my husband and I are taking a few (I think well earned) days off. It’s the first time since Christmas. (Then we had to isolate...
Mar 24, 2021Spring cleaning the house is easy. Spring cleaning life is tough.The sun rose this morning in Cardiff at 6:10am, I on the other hand was awake by 5:04am. Outside my house was a symphony of bird song....
Dec 15, 2020‘It’s the season to be jolly…'Last Christmas I wrote the following piece. I still think its stands as good advice but of course this year we have an added...
Oct 27, 2020Do you need a 'NRG' break?As Wales moves into a countrywide ‘firebreak’, and other parts of the UK go into various levels of restrictions. I started to think about...
Oct 19, 2020How many acorns are you planting?The people are dark, mean and hard. How a young girl from a bad background makes a promise to start planting acorns and how it inspires me.
Oct 14, 2020You have the strength within!Inspired by the actions of a client going through a very serious business crisis, read to see what inspires them to stay strong.
Sep 14, 2020Resilience: BouncebackabilityAs we come upon the 6-month anniversary of the UK lockdown…Are you still thinking about your team’s resilience? Bouncebackability?
Jul 27, 2020Did you miss me? I missed you. As they say ‘Absence makes the heart grow fonder’… When was the last time you had some time for yourself? Took a breath? Just enjoyed being in the now rather than thinking about the next call
Jul 13, 2020Want to ‘Live the Dream’? It’s all about actioning your goals!A goal needs to mean something to you personally, its needs to motivate you, it needs to make you smile. It has got to be for you!
Jun 30, 20201 Positive of COVID; it’s push to innovate! t’s easy to sit on this thought during more peaceful times as innovating becomes a potential risk of losing what you already have.
May 13, 2020Meet our team: StephanieSTEPHANIE STEPHENS Founder and Marketing Professional at WhiteLenz Marketing Consistently conscientious, willing to go the extra mile to...