Purpose Driven… I shall use my time!
I’ve become a little bit obsessed by the podcast “Diary of a CEO” from Steven Bartlett recently. His guest are getting better and better....
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- Jan 28
Accountability – a question of discipline?
To start this #weeklyNRG, a definition. Accountability is the acceptance of responsibility for one's own actions. Management consultant...
- Jan 10
A Year of Greatness
Hello 2023. Welcome to the first #WeeklyNRG this year. A slightly delayed start as I took an extended Christmas break to see relatives...
- Oct 31, 2022
Use every hour well.
A few things have conspired to send me a message about how fast life goes by this last week. Firstly, my niece turned 21! How did that...
- Sep 29, 2022
Is there a place for ‘Wonder Women’ in business?
This weekend a Facebook marketplace find caught my eye; A graphic comic poster of Wonder Women. The image resonated with me and at a...
- May 11, 2022
Sat Nav or map reading?
When we (#teamNRG or #BeAGameChanger) work with people one of the first things we do if help them find clarity. We use a few different...
- Jan 11, 2022
Shake it Up, Shake it Up! Thoughts from NRG on the beginning of a New Year.
How are you? I hope you had a lovely festive break and are ready to go for it in the year ahead. Here at the Rylett – Jones household we...
- Dec 20, 2021
The Christmas Run Up – a distraction or not?
The presents are bought and wrapped. The tree is up. The card writing has begun. Christmas is well and truly here in the Rylett – Jones...
- Oct 9, 2021
“I can see clearly now the rain has gone. I can face all obstacles in my way.”
Being based in Cardiff I think I swam more than walked over the weekend. It poured down for most of the daylight hours and when it wasn’t...
- Sep 17, 2021
How do you fit it in?
Sometimes life gets in the way! We all know how running a business or working hard on your career whilst having a personal & family life...
- Aug 26, 2021
#VintageNRG
This Saturday I turn 50! And as with all milestones it makes you reflect doesn’t it. Am I getting too comfortable? Have my goals for this...
- Jun 18, 2021
Atomic Habits by James Clear
Read if you want to learn more about: Cognitive Pyschology How to effectively incorporate a difficult routine into your life....
- Jun 14, 2021
Sunshine & The Great Outdoors!
"Keep your face always toward the sunshine—and shadows will fall behind you." Walt Whitman Is it me or does everything seem better when...
- May 31, 2021
Are you coasting or driving (to the finish line)?
This week my husband and I are taking a few (I think well earned) days off. It’s the first time since Christmas. (Then we had to isolate...
- Mar 1, 2021
Spring - the inspiring season for entrepreneurs and business owners
“Oh, what a beautiful morning Oh, what a beautiful day I got a wonderful feeling, Everything’s going my way.” As S Brown said… "The first...
- Jan 7, 2021
“Let’s slay 2021 one quarter at a time!” or “Why you should create 90-day goals!”
How often do you think about your aspirations? Not your realistic ones but your lofty dream-like ones? The ones that you’ve let be a...
- Nov 29, 2020
The 80/20 rule
First developed by an Italian economist in the mid-nineteenth century, the 80/20 rule, otherwise known as ‘Pareto Principle’, is often...
- Nov 9, 2020
Distractions – how much do they affect you?
Last Friday in the middle of writing a proposal for a new client, I released I had forgotten to return a whats app message to another...
- Nov 5, 2020
‘Fail to prepare. Prepare to fail’
OK, now I know most of us want to see the back of 2020 sooner rather than later. But I am not so sure we should be wishing our time away...
- Oct 27, 2020
Do you need a 'NRG' break?
As Wales moves into a countrywide ‘firebreak’, and other parts of the UK go into various levels of restrictions. I started to think about...
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