“Win-Learn-Grow." That’s the tag line of the National Sales Conference I attended a couple of weeks ago. It's about inspiring and...

Every day is a school day. It’s a saying I find myself quite often most days, I don’t even know where I heard it first but I really enjoy...

Being based in Cardiff I think I swam more than walked over the weekend. It poured down for most of the daylight hours and when it wasn’t...

Sometimes life gets in the way! We all know how running a business or working hard on your career whilst having a personal & family life...

Over the last week or so I’ve found myself questioning everything. My thinking has been all over the place, I’ve not been able to...

A couple of weeks ago I outlined a tricky situation I was in where I have begun to worry more about what other people thought. I found...

Read if you need a refresh on: Business Management and Leadership Business Priorities Building a high performing business culture Summary...

This week I’ve handed the #weeklydigest over to a client. Lisa Angus is Head of Human Resources at Transcend Packaging. We have been...

Read if you want to learn more about: Cognitive Pyschology How to effectively incorporate a difficult routine into your life....

"Keep your face always toward the sunshine—and shadows will fall behind you." Walt Whitman Is it me or does everything seem better when...

This week my husband and I are taking a few (I think well earned) days off. It’s the first time since Christmas. (Then we had to isolate...

FEEDBACK – A DEFINITION Information about reactions to a product, a person's performance of a task, etc. which is used as a basis for...

As I’ve been recently learning it’s all about mindset, how they see the goal. Most people see a goal from the following perspective. ONCE...

In this weekly digest I thought I might explore commitment. Defined by some as “a willingness to give your time and energy to something...

The sun rose this morning in Cardiff at 6:10am, I on the other hand was awake by 5:04am. Outside my house was a symphony of bird song....

Are you thinking big enough? Do you have any self-imposed limits? Are your actions limiting your greater success? Ever heard phrases like...

We’ve talked about inspiration before. Whether it’s my young niece setting up a business from scratch in less than 3 weeks, or the fact...

Although vlogging is a popular medium to produce entertainment, you shouldn't underestimate the educational and informative videos always...

Like many people in business, I have goals. I use and rely on them in lots of different ways, in my work, my home, with clients and with...

We have just been through a year like no other and certainly much of 2021 will be very different as well. One of the things the pandemic...