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“Thank you for the music.” Is ABBA the secret to happiness?
You’ll probably remember I’ve written about the power of music to change our mindset/mood before. I hate to repeat myself but if you...
Feb 1, 2023


Accountability – a question of discipline?
To start this #weeklyNRG, a definition. Accountability is the acceptance of responsibility for one's own actions. Management consultant...
Jan 28, 2023


A Year of Greatness
Hello 2023. Welcome to the first #WeeklyNRG this year. A slightly delayed start as I took an extended Christmas break to see relatives...
Jan 10, 2023


‘Presence’ not ‘Presents’
As my husband and I are going to be away over Christmas his family decided yesterday was going to be our Christmas Day. Merry Christmas!...
Dec 15, 2022


FLAT LIFE
Flat Life! (Go on, say the words above as though you are singing along to Park Life by Blur.) “If We Were Meant To Stay In One Place,...
Dec 15, 2022


SELL,SELL,SELL
Working with so many SME’s, one of the most frequent questions I get asked is ‘How do I improve lead generation and get more sales?’ Cue...
Nov 23, 2022


Perception = Reality. Reality = Truth?
Over the weekend several of the conversations I had were based on a simple statement ‘were we being told the truth’. Whether it was the...
Nov 15, 2022


Limits – Are they stopping you from greatness?
I many others, I am on annual leave this week so I thought we’d have a look back at a #VintageNRG. I love this blog from March 15th 2021...
Oct 31, 2022


Use every hour well.
A few things have conspired to send me a message about how fast life goes by this last week. Firstly, my niece turned 21! How did that...
Oct 31, 2022


Management vs Leadership .
Over the last couple of weeks, I’ve been asked to speak at several events. I choose the difference between management and leadership as...
Oct 26, 2022


“Clarity comes from engagement not thought.” Marie Forleo
Over the last month or so I have been in a very reflective mood; both personally and professionally. I’ve been questioning and searching...
Oct 10, 2022


Lightside / Darkside
Driving to Bristol over the weekend started listening to an episode of Dairy of a CEO by Steve Bartlett where he mentioned talking with...
Oct 4, 2022


Is there a place for ‘Wonder Women’ in business?
This weekend a Facebook marketplace find caught my eye; A graphic comic poster of Wonder Women. The image resonated with me and at a...
Sep 29, 2022


A purpose driven life.
“I declare before you all that my whole life whether it be long or short shall be devoted to your service and the service of our great...
Sep 13, 2022


Progression is Motivation
When we set ourselves big goals, they can sometimes start to seem unattainable, particularly when you find yourself still a long way off...
Sep 7, 2022


Becoming Courageous
Aristotle called courage the first virtue. There are lots of you being courageous at the moment. Whether you are taking a risk on a new...
Aug 27, 2022


Nothing. Why you should do it.
This #weeklyNRG has a guest writer, one of the team Richard Chen. Richard reminds us how being bored is great for innovation, and problem...
Aug 13, 2022


Good Cop/ Bad Cop – what’s your inner dialogue?
I’ve recently embarked on a healthy eating challenge. It’s been interesting to say the least. At the start the program, they ask you to...
Aug 1, 2022


5 is the magic number!
As you know we don’t normally sell or talk about our business in this weekly digest, but I hope today you will allow me this one little...
Jul 28, 2022


"Great things never come from comfort zones."
This week's #WeeklyNRG is from Caitlin, a fantastic reminder of the power of learning something new. Some weeks ago Nicola invited me to...
Jul 8, 2022
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