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AI – A force #positive change.
This week in our series on AI we look at some of the positive future developments. #positiveNRG Artificial Intelligence (AI) continues to...
Jul 16, 2023


The 3 types of AI; Narrow, General and Superintelligent
On the road to 2037 – Part 1 This week we continue our series on AI. Did you get a chance to listen to the podcast link I sent you last...
Jun 24, 2023


The year is 2037!
Artificial Intelligence (AI) has become a ubiquitous topic of conversation, dominating headlines across various industries and...
Jun 24, 2023


Developing a ‘next level’ mindset for leadership in transition. (PART 2)
Everything is Possible! As I mentioned last time 20% - 60% of mind set is established in your genes. This means it's important to...
Jun 6, 2023


Developing a ‘next level’ mindset for leadership in transition. (PART 1)
Did you know that around 20% - 60% of mind set is established even before you were born? Yes, your genes are responsible for a certain %...
May 23, 2023


Above and Below the Line Thinking: Unlocking Creativity and Problem-Solving
In today's fast-paced world, finding innovative solutions and thinking outside the box has become more critical than ever. One approach...
May 19, 2023


15 Commitments of Conscious Leadership
We had such a positive response to our last #weeklyNRG on conscious leadership I thought we dive into a little more detail this week....
May 9, 2023


Conscious leadership
Myself and a colleague Sera Akinci have launched our new Peer to Peer Conscious Leadership Programme. I thought it would be a nice to...
May 8, 2023


How to phrase someone’s negative behaviour without being seen as overly aggressive?
Question Time. This is our final instalment of your questions in the series of Q&A blogs. If you want recap, and to listen to the BONUS...
May 1, 2023


How to adapt your leadership to your unique team members
Question Time. We have turned this #WeeklyNRG over to you, our community. We thought we’d answer some of your questions in a series of...
Apr 17, 2023


If money is not an issue, would you still do what you do today?
Absolutely. I love what I do, now more than ever. It’s taken a little time to get to this point, so let me explain. For many years I was...
Apr 14, 2023


Question Time. Yes to Tech?
We have turned this #WeeklyNRG over to you, our community. We thought we’d answer some of your questions in a series of Q&A blogs. Over...
Apr 11, 2023


Question Time.
We have turned this #WeeklyNRG over to you, our community. We thought we’d answer some of your questions in a series of Q&A blogs. Over...
Apr 8, 2023


‘This is how we do it’ – Starting a conversation about Conscious Leadership.
Well, I don’t know about you, but this week just gone was massive! I started off in France on Monday, then came back to Wales on Tuesday....
Mar 28, 2023


It's always too early to quit.
In a recent episode of DOAC, there was a statement by actor Seth Rogen that resonated with me and I thought it would be a great reminder...
Mar 23, 2023


I’m every woman! #IWD23
Whatever you want, whatever you need Anything you want done baby, I'll do it naturally 'Cause I'm every woman It's all in me, Anytime you...
Mar 6, 2023


The Progression Formula by #NRG
I’ve said many times before progression is a huge motivator. If you don’t see progression, it’s very hard to stick anything you are...
Mar 2, 2023


Purpose Driven… I shall use my time!
I’ve become a little bit obsessed by the podcast “Diary of a CEO” from Steven Bartlett recently. His guest are getting better and better....
Feb 27, 2023


“I’m not good enough!”
How often do you utter those words? Think those words about yourself? Well for me, like many others, it used to be very frequently....
Feb 22, 2023


The Wonder & Power of Learning
Last thursday, 16th Feb 2023, marked the 2-year work anniversary of our very our Caitlin. Where did that time go? Its amazing to think...
Feb 19, 2023
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